Week: 9
Current: 84kg
Lost: 4.7kg
Mood: Optimistic!
FINALLY not sick! FINALLY!
It's been really humid here though which makes sleeping hard... thus my energy was really down today.
Still pushed it and snuck in an hour of gym working up 10.5 exercise points... it felt good to be back on the treadmill after a week a couch-potatoness!
Had WI this morning and while I didn't loose... I didn't gain either (which is quite good for a week spent watching telly and being too sick to exercise)
Food was pretty good today... ate a tad too much at dinner because I rushed but I pretty much worked it off.
Hoping the air dries out a bit soon so I can sleep better!
♥Aly
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