Week: 1
Current: 88kg
Lost: --
Mood: Content/Concerned
It's day 2 and I'm actually enjoying trying different food options and getting to know people on the community. I'm already feeling good! Eating better and extra exercise is a total endorphin boost!
Joined a group on WW.com.au thats tracking til easter, which is great. It's nice to know people are in the same boat!
Another hour at gym today was a burn but felt great after. I gradually building my Ultimate Gym Playlist, which really helps me get into the groove!
Very tempted to take measurements and weight myself but I figure if I havent lost anything I'll be disapointed and if I have it'll feel better if I wait as it'll be more. =)
My measurements on Sunday night were:
Bust: 105 cm
Waist: 108.5 cm
Hips: 118 cm
Arms: 34 cm
Thighs: 69 cm
I'm confident I can keep this up, I just worried about the next day or so because we're going out for new years and new years day. I'm going to take a notebook and keep track of all the food I eat and how much. I've also been adviced that eating in the morning and such will help me keep control. =)
Nestle Diet Chocolate Mouse is a (ONE POINT) lifesaver! =P
xoxo
(L)Aly
Wednesday, December 30, 2009
Tuesday, December 29, 2009
Starting Point....
Week: 1
Current: 88kg
Lost: --
Mood: Sleepy
Here is a picture of me on the way to my friend Loui's christmas party on the 19th of December, 2009.
This is my starting point!
Current: 88kg
Lost: --
Mood: Sleepy
Here is a picture of me on the way to my friend Loui's christmas party on the 19th of December, 2009.
Short Term Goals...
Week: 1
Current: 88kg
Lost: --
Mood: Learned [=1=]
Ok.... I've been exploring the WW community board and the general opinion is to work in smaller goals....
So here are mine:
#1 Loose anything in the first week!
#2 Loose 3kg
#3 Loose 5kg
#4 Loose 7kg
#5 Loose 10kg
#6 Loose More.....
Ideally: I'd like to look drastically different by April 30..... My 17th Birthday!
xoxo
♥Aly
Current: 88kg
Lost: --
Mood: Learned [=1=]
Ok.... I've been exploring the WW community board and the general opinion is to work in smaller goals....
So here are mine:
#1 Loose anything in the first week!
#2 Loose 3kg
#3 Loose 5kg
#4 Loose 7kg
#5 Loose 10kg
#6 Loose More.....
Ideally: I'd like to look drastically different by April 30..... My 17th Birthday!
xoxo
♥Aly
Day One!
Week: 1
Current: 88 Kg
Lost: --
Mood: Optimistic =)
I am well and truely sick of hating what I see when I look in the mirror, of wanting to cry whenever I go dress shopping, of hating people who are pretty and of always been known or seen as "the fat chick"...
Thus... Last night I signed up for weight watchers online and after a little bit of shock at how much stuff I can't eat, I got the hang of it and I did well today. I even finished with points to spare! =)
The community on the website looks very nice, helpful and supportive and I really feel this will make an impact! =)
xoxo
♥Aly
Current: 88 Kg
Lost: --
Mood: Optimistic =)
I am well and truely sick of hating what I see when I look in the mirror, of wanting to cry whenever I go dress shopping, of hating people who are pretty and of always been known or seen as "the fat chick"...
Thus... Last night I signed up for weight watchers online and after a little bit of shock at how much stuff I can't eat, I got the hang of it and I did well today. I even finished with points to spare! =)
The community on the website looks very nice, helpful and supportive and I really feel this will make an impact! =)
xoxo
♥Aly
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