Week: 1
Current: 83.2kg
Lost: 5.5kg
Mood: Pissed Off!!!
Had a happy moment last night: one of the young boys at the theatre I teach at saw me eating a WW steamed pudding (YUM!) and out of no where said "Are you on WW? My mum does that... You don't need it though!"
I was smiling all night after that one! =P
Anyhoo... Back to today:
Good: Felt like the hungry caterpillar today but only ate 1.5 point soup so I was fine =)
Bad: SOMEONE left a packet of Caramel Crowns open on the bench and despite my best efforts 10 of my points disappeared!!!! Felt soooooooo mad at myself for giving in.... PLUS I'm still sick!!!! So STILL no gym....
Ugly: 10 days of antibiotics to go....and 10 Caramel Crowns to work off!!!! =S
♥Aly
Thursday, May 27, 2010
Wednesday, May 26, 2010
Day 2: Try, Try Again!
Week: 1
Current: 83.7kg
Lost: 5kg
Mood: Cold!
Feels great to be back on the wagon!
Loving F.I.N.T.A!!! I have post-it notes on my mirror, my fridge, my pantry door, my laptop, my work folder and the book reading at the moment to drum it into my head!
Good - Had my favorite super-filling winter breaky (1 packet of OT's So Tasty Oats, 1 serve of light vanilla yogurt and 20g of seed mix - 5.5 points but keeps me going til lunch!) and am spending today rugged up watching bad daytime telly with a hot cup of tea - it's lovely!
Bad - Had friends over this morning and they bought VERY yummy apple turn over... only had 1/2 but it was 5 points...=S Managed to stop before I did any serious damage and will work it into my extra points for today =) Also no gym because I'm down with the flu! =(
Ugly - This weather! So rainy and grey!
I was also meant to weigh in this morning but I was in a rush so tomorrow it is!!!
♥Aly
Current: 83.7kg
Lost: 5kg
Mood: Cold!
Feels great to be back on the wagon!
Loving F.I.N.T.A!!! I have post-it notes on my mirror, my fridge, my pantry door, my laptop, my work folder and the book reading at the moment to drum it into my head!
Good - Had my favorite super-filling winter breaky (1 packet of OT's So Tasty Oats, 1 serve of light vanilla yogurt and 20g of seed mix - 5.5 points but keeps me going til lunch!) and am spending today rugged up watching bad daytime telly with a hot cup of tea - it's lovely!
Bad - Had friends over this morning and they bought VERY yummy apple turn over... only had 1/2 but it was 5 points...=S Managed to stop before I did any serious damage and will work it into my extra points for today =) Also no gym because I'm down with the flu! =(
Ugly - This weather! So rainy and grey!
I was also meant to weigh in this morning but I was in a rush so tomorrow it is!!!
♥Aly
Tuesday, May 25, 2010
Day 1: Trying Again...
Week: 1
Current: 83.7kg
Lost: 5kg
Mood: Optimistic!
Ok.... So I'm officially back.
I've missed feeling great when I look in the mirror, I've missed my clothes fitting better, I've missed not dreading WI and I've missed the optimism I had before....
The big turning point was my birthday (30th of April), when I looked in the mirror and was NOT where I wanted to be. My goal was to be below 80kg and instead I was back up near 85! =S My resolve was somewhat dampened when I re-sprained my ankle by falling in a hole while out with friends! (Great b'day pressie! =S)
But now I AM back. I will NOT make more excuses. I leave for Europe in 6 weeks tomorrow and I am going to look HOT when I get on that plane!
Feels good to be back! =)
♥Aly
Current: 83.7kg
Lost: 5kg
Mood: Optimistic!
Ok.... So I'm officially back.
I've missed feeling great when I look in the mirror, I've missed my clothes fitting better, I've missed not dreading WI and I've missed the optimism I had before....
The big turning point was my birthday (30th of April), when I looked in the mirror and was NOT where I wanted to be. My goal was to be below 80kg and instead I was back up near 85! =S My resolve was somewhat dampened when I re-sprained my ankle by falling in a hole while out with friends! (Great b'day pressie! =S)
But now I AM back. I will NOT make more excuses. I leave for Europe in 6 weeks tomorrow and I am going to look HOT when I get on that plane!
Feels good to be back! =)
♥Aly
Wednesday, March 31, 2010
DAY 93: GOODY GOODY!!!
Week: 15
Current: 81.9kg
Lost: 6.8kg
Mood: EXHAUSTED but HAPPY!
HELLO!!! =D
Finally have time to post (life been flying by recently....) So much has happened:
GOOD:
- Been running 5km at least 4 times a week for the last 2 and 1/2 weeks... gets that little bit easier every time!
- I DID IT! I CLIMBED MT KOSIUSZKO LAST WEEK!!! (And was the 4th out of 45 people to reach the top!!!)
- I have a new boyfriend!!! =)
- I have a new boyfriend!!! =D
- I have a new boyfriend!!! XD
- Holidays start today!
- Made it back to gym for the first time in weeks last night
- Keeping up with tracking
- My gym is starting Zumba soon!!!
- I'm just loving life right now! =D
BAD:
- Got burnt while climbing Kozzi (despite wearing a hat AND 1/2 a tube of sunscreen!)
- Ankle still sore!! After 4 weeks!!!
- Only lost 200g this week due to TTOM =(
UGLY:
- My Sunburn Post-Kozzi (can you SAY beetroot!?)
Should have more time to post now holidays are upon us - which is good!
♥Aly
Current: 81.9kg
Lost: 6.8kg
Mood: EXHAUSTED but HAPPY!
HELLO!!! =D
Finally have time to post (life been flying by recently....) So much has happened:
GOOD:
- Been running 5km at least 4 times a week for the last 2 and 1/2 weeks... gets that little bit easier every time!
- I DID IT! I CLIMBED MT KOSIUSZKO LAST WEEK!!! (And was the 4th out of 45 people to reach the top!!!)
- I have a new boyfriend!!! =)
- I have a new boyfriend!!! =D
- I have a new boyfriend!!! XD
- Holidays start today!
- Made it back to gym for the first time in weeks last night
- Keeping up with tracking
- My gym is starting Zumba soon!!!
- I'm just loving life right now! =D
BAD:
- Got burnt while climbing Kozzi (despite wearing a hat AND 1/2 a tube of sunscreen!)
- Ankle still sore!! After 4 weeks!!!
- Only lost 200g this week due to TTOM =(
UGLY:
- My Sunburn Post-Kozzi (can you SAY beetroot!?)
Should have more time to post now holidays are upon us - which is good!
♥Aly
Thursday, March 18, 2010
Day 80: Back in Groove!
Week: 13
Current: 82.1kg
Lost: 6.6kg
Mood: Ouch!
I'm been caught up with assignments and life and stuff so I haven't had time to post.
WI on monday was predictable... with my ankle still out of order, staying the same was a comfort. FINALLY started getting back into it yesterday with a 5km jog/walk... did better than I expected. Pushed myself to do it again today and bumped up the jog to walk ratio while cutting 10 minutes off my time!
Foods going well too.
Pumped for my Thredbo trip next week - KOSIOSZKO HERE I COME!!! =D
♥Aly
Current: 82.1kg
Lost: 6.6kg
Mood: Ouch!
I'm been caught up with assignments and life and stuff so I haven't had time to post.
WI on monday was predictable... with my ankle still out of order, staying the same was a comfort. FINALLY started getting back into it yesterday with a 5km jog/walk... did better than I expected. Pushed myself to do it again today and bumped up the jog to walk ratio while cutting 10 minutes off my time!
Foods going well too.
Pumped for my Thredbo trip next week - KOSIOSZKO HERE I COME!!! =D
♥Aly
Tuesday, March 9, 2010
Looking Ahead!
Also realised I'm only 1.2kg away from my End of March Goal and only 400g from my 7kg Goal!!!!
♥♥♥
♥♥♥
Picture Update! =)
Week: 12
Current: 82.1kg
Lost: 6.6kg
Mood: ...
Me @ the opening of Landswatches on Saturday night!
My friend Rohan and I with David Campbell @ DOTG: Tom Jones!
Current: 82.1kg
Lost: 6.6kg
Mood: ...
Me @ the opening of Landswatches on Saturday night!
My friend Rohan and I with David Campbell @ DOTG: Tom Jones!Day 71: Who'da Thunk It!
Week: 12
Current: 82.1kg
Lost: 6.6kg
Mood: Surprised!!!
FINALLY have time to post!!!
Had WI yesterday.... LOST 1.6kg!!! Even though I haven't been to gym in more than a week!!! ... not too shabby considering my ankle... That makes 6.6kg since I started ALSO made the social pages for the art show i attended on Saturday and actually look quite nice! =D
Food going well too.
Unfortunately there is still the issue of my ANKLE!!! OH MY GOD!!! WHY WON'T IT HEAL!!!???!!!
=(
xoxo
♥Aly
Current: 82.1kg
Lost: 6.6kg
Mood: Surprised!!!
FINALLY have time to post!!!
Had WI yesterday.... LOST 1.6kg!!! Even though I haven't been to gym in more than a week!!! ... not too shabby considering my ankle... That makes 6.6kg since I started ALSO made the social pages for the art show i attended on Saturday and actually look quite nice! =D
Food going well too.
Unfortunately there is still the issue of my ANKLE!!! OH MY GOD!!! WHY WON'T IT HEAL!!!???!!!
=(
xoxo
♥Aly
Friday, March 5, 2010
Day 67: Same Old.... Again....
Week: 11
Current: 83.7kg
Lost: 5kg!
Mood: Let Down...
Not a bad day, kept well under points and drank a fair bit of water...
Still can't do gym though!!! Grr! Can't wait for my foot to heal!
I was meant to go out with some girlfriends tonight but it all fell through so i spent tonight watching telly and nibbling on WW raspberry tartlets... (VERY YUMMY!!!) =(
♥Aly
Current: 83.7kg
Lost: 5kg!
Mood: Let Down...
Not a bad day, kept well under points and drank a fair bit of water...
Still can't do gym though!!! Grr! Can't wait for my foot to heal!
I was meant to go out with some girlfriends tonight but it all fell through so i spent tonight watching telly and nibbling on WW raspberry tartlets... (VERY YUMMY!!!) =(
♥Aly
Thursday, March 4, 2010
Day 66: More of the same....
Week: 11
Current: 83.7kg
Lost: 5kg
Mood: Down and Out. =(
I'm all for whatever challenge we think of next. =)
Splurged on a (REALLY YUMMY!) Orange and Poppy seed muffin this afternoon but it didn't put me over points... Also friends had potato scallops to share but I refused and they didn't push =)
No gym again due to my still sore ankle... its really putting a damper on my mood. =(
♥Aly
Current: 83.7kg
Lost: 5kg
Mood: Down and Out. =(
I'm all for whatever challenge we think of next. =)
Splurged on a (REALLY YUMMY!) Orange and Poppy seed muffin this afternoon but it didn't put me over points... Also friends had potato scallops to share but I refused and they didn't push =)
No gym again due to my still sore ankle... its really putting a damper on my mood. =(
♥Aly
Wednesday, March 3, 2010
Starting Small ;)
Week: 11
Current: 83.7kg
Lost: 5kg!
Mood: Accomplished!
11 Weeks Ago My Goals Were:
#1 Loose anything in the first week! DONE!
#2 Loose 3kg DONE!
#3 Loose 5kg DONE!
#4 Loose 7kg
#5 Loose 10kg
#6 Loose More.....
=D
♥Aly
Current: 83.7kg
Lost: 5kg!
Mood: Accomplished!
11 Weeks Ago My Goals Were:
#1 Loose anything in the first week! DONE!
#2 Loose 3kg DONE!
#3 Loose 5kg DONE!
#4 Loose 7kg
#5 Loose 10kg
#6 Loose More.....
=D
♥Aly
Day 65: Bleed Me Dry!
Week: 11
Current: 83.7kg
Lost: 5kg
Mood: Utterly Exhausted!
I think my goal for Easter will be to to get to 81kg... that's 2.7kg to go! =)
I earned some serious good karma today by giving blood for the first time (even though I'm terrified of needles!) Hurt a little but its good knowing that 10 minutes of discomfort can save someones life. Plus it felt good to get weighed and not feel total ashamed!
Did have the mini bounty the nurse gave me... I know i shouldn't have but i figured I deserved it. lol.
Unfortunately, my ankle is still swollen and sore... its almost been a week!!! So no gym for me today. =(
♥Aly
Current: 83.7kg
Lost: 5kg
Mood: Utterly Exhausted!
I think my goal for Easter will be to to get to 81kg... that's 2.7kg to go! =)
I earned some serious good karma today by giving blood for the first time (even though I'm terrified of needles!) Hurt a little but its good knowing that 10 minutes of discomfort can save someones life. Plus it felt good to get weighed and not feel total ashamed!
Did have the mini bounty the nurse gave me... I know i shouldn't have but i figured I deserved it. lol.
Unfortunately, my ankle is still swollen and sore... its almost been a week!!! So no gym for me today. =(
♥Aly
Tuesday, March 2, 2010
Day 64: Stuck in a Rut!
Week: 11
Current: 83.7kg
Lost: 5kg!
Mood: Lethagic
FINALLY found some time to post...
I lost 1.1kg (which is reallly only 300g because of TOTM gain last week) at WI yesterday and have kept under points... Got my 5kg goal though! =D
Unfortunaly, my ankle is still black and blue so gym is not on the cards atm....
♥Aly
Current: 83.7kg
Lost: 5kg!
Mood: Lethagic
FINALLY found some time to post...
I lost 1.1kg (which is reallly only 300g because of TOTM gain last week) at WI yesterday and have kept under points... Got my 5kg goal though! =D
Unfortunaly, my ankle is still black and blue so gym is not on the cards atm....
♥Aly
Thursday, February 25, 2010
Day 59: Today Doth Suck....
Week: 10
Current: --
Lost: --
Mood: In Pain.
Ugh. I am quite miserable.
Sure, my points are going well and made it to gym today....
BUT... I was MENT to see my favorite band (my chemical romance) in Sydney tonight but they cancelled the tour so I went to gym instead..... tried total body for the first time and was loving it until my foot slipped of the edge of the step and have busted my ankle to the point I cant walk on it! =( OUCH!!! Pushed through the rest of the class but am now in agony!
♥Aly
Current: --
Lost: --
Mood: In Pain.
Ugh. I am quite miserable.
Sure, my points are going well and made it to gym today....
BUT... I was MENT to see my favorite band (my chemical romance) in Sydney tonight but they cancelled the tour so I went to gym instead..... tried total body for the first time and was loving it until my foot slipped of the edge of the step and have busted my ankle to the point I cant walk on it! =( OUCH!!! Pushed through the rest of the class but am now in agony!
♥Aly
Wednesday, February 24, 2010
Day 58: Same Old, Same Old....
Week: 10
Current: --
Lost: --
Mood: Sleepy.
Had the day off today so I'm catching up on work and such. Was going to do step class this morning but swapped it for a sleep in. I went this arvo instead.
Splurged on a bit of choccy cake for mummy-dearest birthday last night... but it was after gym and I only had one slice so I didn't feel too bad for it.
Unfortunatly, TOTM is worse than usual painwise... no idea why but its giving me the grumps.
♥Aly
Current: --
Lost: --
Mood: Sleepy.
Had the day off today so I'm catching up on work and such. Was going to do step class this morning but swapped it for a sleep in. I went this arvo instead.
Splurged on a bit of choccy cake for mummy-dearest birthday last night... but it was after gym and I only had one slice so I didn't feel too bad for it.
Unfortunatly, TOTM is worse than usual painwise... no idea why but its giving me the grumps.
♥Aly
Tuesday, February 23, 2010
Day 57: More of the same...
Week: 10
Current: --
Lost: --
Mood: Sore. =(
Another good day in terms of food and gym. TTOTM is slowing me down a bit but still racked up 9 points.
Had a meeting about my trip to Thredbo today (to climb Mt Koscioszko) and the majority of our food is Maccas and pizza... this is going to be hard.
♥Aly
Current: --
Lost: --
Mood: Sore. =(
Another good day in terms of food and gym. TTOTM is slowing me down a bit but still racked up 9 points.
Had a meeting about my trip to Thredbo today (to climb Mt Koscioszko) and the majority of our food is Maccas and pizza... this is going to be hard.
♥Aly
Monday, February 22, 2010
Day 56: FRUSTRATION!!!
Week: 10
Current: --
Lost: --
Mood: Ugh. =(
Well I've had a mixed day... was HORRIFIED by a 800g gain despite my gym marathon last week... explained later by TTOTM =(
I figure next week should be a whopper lose to make up for it!
Splurged on brand new puma joggers and matching shorts (dark grey and hot pink - my favorite combination =D) which really gave me a boost during my work out tonight (my usual gym workout)
Food's been good. We had a big sausage sizzle today which I passed on and took my own salad sandwich... making sure to sit upwind of the bbq! =)
Will keep up my gym this week and focus on getting a BIG loss next week rather than my gain this week!
♥Aly
Current: --
Lost: --
Mood: Ugh. =(
Well I've had a mixed day... was HORRIFIED by a 800g gain despite my gym marathon last week... explained later by TTOTM =(
I figure next week should be a whopper lose to make up for it!
Splurged on brand new puma joggers and matching shorts (dark grey and hot pink - my favorite combination =D) which really gave me a boost during my work out tonight (my usual gym workout)
Food's been good. We had a big sausage sizzle today which I passed on and took my own salad sandwich... making sure to sit upwind of the bbq! =)
Will keep up my gym this week and focus on getting a BIG loss next week rather than my gain this week!
♥Aly
Saturday, February 20, 2010
Day 54: Showtime!
Week: 9
Current: 84kg
Lost: 4.7kg
Mood: Bleh.
I AM SOOO TIRED!!!
Gave gym a miss today... figured that the other 6 hours this week made up for it. Plus I spent the arvo chasing little kids at theatre.
It was our local show this weekend so I spent the night on screaming my lungs out on the matterhorn and breakdancer before cruising down show bag alley... It was tough passing on the yummy-looking cadbury bags (my usual choice)but I settled for a Gossip Girl one with lots of pretty headbands and such instead! (V. proud for that one.) Had a nibble of my brother Pluto pup but not enough to do any damage. =)
In all a good day!
Off to bed now!
♥Aly
Current: 84kg
Lost: 4.7kg
Mood: Bleh.
I AM SOOO TIRED!!!
Gave gym a miss today... figured that the other 6 hours this week made up for it. Plus I spent the arvo chasing little kids at theatre.
It was our local show this weekend so I spent the night on screaming my lungs out on the matterhorn and breakdancer before cruising down show bag alley... It was tough passing on the yummy-looking cadbury bags (my usual choice)but I settled for a Gossip Girl one with lots of pretty headbands and such instead! (V. proud for that one.) Had a nibble of my brother Pluto pup but not enough to do any damage. =)
In all a good day!
Off to bed now!
♥Aly
Friday, February 19, 2010
Day 53: That F**K It's Friday!!!
Week: 9
Current: 84kg
Lost: 4.7kg
Mood: Bloated =S
Kept up my gym marathon day 5 today! Burnt 680 calories in an hour and felt great!(though v. tired!) 56 exercise points so far this week!
Foodwise, I went over points through social snacking after dinner with friends but feel over-full and sick now.
=(
WI on monday... didn't loose last week so I'm pushing for a big lose this week!
♥Aly
Current: 84kg
Lost: 4.7kg
Mood: Bloated =S
Kept up my gym marathon day 5 today! Burnt 680 calories in an hour and felt great!(though v. tired!) 56 exercise points so far this week!
Foodwise, I went over points through social snacking after dinner with friends but feel over-full and sick now.
=(
WI on monday... didn't loose last week so I'm pushing for a big lose this week!
♥Aly
Thursday, February 18, 2010
Day 52: EPIC!
Week: 9
Current: 84kg
Lost: 4.7kg
Mood: Dead on my feet!
Very proud of myself! Got in an epic gym session today and kept within my points.
Now I'm totally and utterly exhausted!
♥Aly
Current: 84kg
Lost: 4.7kg
Mood: Dead on my feet!
Very proud of myself! Got in an epic gym session today and kept within my points.
Now I'm totally and utterly exhausted!
♥Aly
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